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Ed Laverack
United Kingdom
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10201
Following
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Yesterday
90min endurance + coaching at the Swansea Vale Tri track sesh
Ride
Distance
60.1 km
Elevation
678 m
Time
2:23:56
April 26, 2024
It’s new computer day!
Ride
Distance
12.7 km
Elevation
92 m
Time
28:23
April 26, 2024
Zwift - Group Ride: 3R Octane Interval Ride [~3.2-3.8 w/kg avg] (B) on Figure 8 Reverse in Watopia
Virtual Ride
Distance
19.3 km
Elevation
172 m
Time
29:38
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Current Month
Distance
1,744.7 km
Moving Time
63:32:56
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Pas Normal Studios January Resolution
Jan 2024
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Dec 2022
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