Introduction | Meet Lawrence | How did you get into bikepacking | First bikepacking ultra | What is Further | Curfew | Mileage | Challenges | First night | Route | Would you have performed better | What was the low moment | James Mark Hayden | The transcontinental | Staying healthy | Biggest road accomplishment | Tour de France finisher | Events | What else | Favorite beer | Dirty Cancelled | Outro
Intro | Podcast | Preparation | The tradeoff | Handling the mental aspect | The importance of aerodynamics | Whoop | First 2 weeks | Experience the extreme | The suffering | Pit of fatigue | Cycling Ecosystem | Sponsor | Flow | Next year | Slowing down