Jeroen Swart on how pros are training | Introducing Jeroen Swart | Biggest changes in training now vs 15 years ago | Has monitoring gone up a level? | Really, how different is training now? 🚴♂️ | Are you fine-tuning training so riders don’t need rest weeks? | How have the off-season duration and training/activities changed over the years? | Ensuring the rider starts 100% mentally fresh. | How much does the altitude still benefit the training? | What’s a high weekly hour total and the longest ride duration? | What’s the reasoning behind Sepp Kuss's very low cadence work on a climb? | How confident can you be that the training you are doing for your rise in 2025 is working? | Final thoughts.Thanks for watching!