Intro | New Coach New Training | Big Volume Training? | Nutrition Plans | Descending With Nibali | Pro Team Kit | Best and Worst Races | What's Coming Up
Intro | Jays Incredible New Contract At UAE | Jays Training Plan | Team UAE Has A Different Coaching Style | Less Training For Better Results | Sauna & Other Hacks For Performance | Training Stress Score & It's Limits | Can AI Take Over Cycling Coaching? | Pro Vs Amateur | Using Deep Analytics To Win | Should Sepp Kuss Be Paid More Than Jonas? | How To Push Through Physical & Mental Pain | Staying Motivated When Riding For A Team Captain | How Does The Team React When You Win? | Sharing Prize Money | Pogacar Is Superhuman | What Can UAE Do Better?
Intro | How big was the Vuelta | A strange season | New team | Switching teams | Remco | Bad luck | Buying a bike | Lack of experience | Free time | Goal for 2025 | Thoughts on Tadej Pogacar
Intro | What does a day look like? | Nutrition | Fatigue at a Grand Tour | What did you learn? | Gear you frothed | Answering the critics | Dealing with media as the zwifter
Intro | 2023 Goals | Pushing Weight Levels | Time Trial Goals | 2022 success? | Classics? | Modern Racing | Dealing With Setbacks | Bre's Role in your success | Altitude Camps | Offseason