This video follows a professional cyclist through a typical day off-season. They start with a breakfast of oats and raspberries, then go for a bike ride. The cyclist shares their training routine, goals, and favorite things about cycling. The video ends with the cyclist preparing dinner and relaxing with Netflix.
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Summary
This video follows a professional cyclist through a typical day off-season. They start with a breakfast of oats and raspberries, then go for a bike ride. The cyclist shares their training routine, goals, and favorite things about cycling. The video ends with the cyclist preparing dinner and relaxing with Netflix.
This video follows a professional cyclist through a typical day off-season. They start with a breakfast of oats and raspberries, then go for a bike ride. The cyclist shares their training routine, goals, and favorite things about cycling. The video ends with the cyclist preparing dinner and relaxing with Netflix.
Intro | Preparation before intervals | Go go go | Wow thats VINCENZO NIBALI | Attack of "the Shark of Messina" | KIRSCH Alex powering up | On the wheel of Mads Pedersen
Intro | How do you define yourself as a cyclist? | Spicy Gravel take | Listener Question: How many bikes are too many for a bike fit? | Who fits the bike fitter? | Science vs art of bike fitting | Most common bike fit mistake (as a client) | Listener Question: How often do people have the wrong size bike? | Integrated handlebars and bike fits | Big tip for finding the right saddle | Listener Question: How can I slam the stem? | Should all cyclists go to the gym? | Listener Question: Can a bike fit make me a better climber? | Listener Question: Fixing knee and perineum pain | Is weightlifting actually bad for you? | Good physical therapy is torture? | Why tiny adjustments make a big difference | When should you get a bike fit? | Carla's bike fit gave Mitch an extra 50 Watts! | Listener Question: Cyclocross vs mountain bike fit | Our spicy takes on bike racing | Listener Question: When is it time to get a new fit? | A common misconception about bike fits | Cycling Court: Does crank length matter?