Welcome | Perfect Winter Kit to Beat the Cold and Wet | What's In Your Race Rain Bag | What Excites You About Bike Racing | Joining the WorldTour | Road Aero Suits | Balancing Winter Training | Favorite Coffee Style and Sweet Treat | Race Food | Joining Soudal Quick-Step and Learning the Ropes | Biggest Cycling Dream | Grand Tours | Ending
Intro | Rapid Fire Round of Questions | Transitioning to Soudal Quick-Step | Reflecting on Past Achievements and Future Goals | Journey Into Track Cycling | Balancing Road and Track Training | Mental Preparation for Major Races | Dealing with Setbacks and Staying Motivated | Race Recon and Todays technology | Castelli Windtunnel Testing | Sanremo Speed Suit, Idea to Reality | Advice for Young Cyclists: Community & Enjoyment | Ending