The video follows a cyclist as they prepare for their first gravel race after a long period of injury and recovery. They discuss their training, their goals for the race, and their excitement to be back in competition. The video also features a humorous look at the challenges of gravel racing, including the steep climbs and the need for proper hydration.

A cyclist embarks on a bikepacking trip through the Netherlands and Belgium with a Belgian pro. They face challenges like a noisy village, a long ride with little conversation, and a difficult climb. The cyclist experiences a "bonk" and struggles with hunger and thirst, highlighting the importance of proper hydration and nutrition on long rides.

This vlog follows a cyclist as they attempt to ride 1,000 kilometers in a week, dedicating the challenge to their grandparents. The cyclist faces physical and emotional challenges, including a flat tire and grief, but finds support from friends and cycling. The video captures the journey, including training, group rides, and moments of reflection.