Global Cycling Network
Global Cycling Network
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Introduction
Introduction
0:00
Introduction
0:00
Who is Kristof de Kegel?
Who is Kristof de Kegel?
1:28
How have training processes trained in recent years?
How have training processes trained in recent years?
2:40
What is Kristof’s overall training philosophy
What is Kristof’s overall training philosophy
4:55
How does a rider’s year take shape? And how many peaks can a rider have?
How does a rider’s year take shape? And how many peaks can a rider have?
10:00
Are there more crashes due to the increased pressure on the big races?
Are there more crashes due to the increased pressure on the big races?
14:40
What are the key metrics that a coach looks at?
What are the key metrics that a coach looks at?
18:15
LaMerrick Production
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