Intro | Sponsor | How Sam got into cycling | How mountain biking set him up for road racing | Have you used mountain biking later | Tell us about your time on the track | How did the atmosphere in London compare to Beijing | How did you transition into being a pro cyclist | What was it like to be part of Lances team | Looking up to Lance | Lances legacy | Lows | Injuries | Culture | Leadership | Humor | Retirement | The Giant Range | The Social Distance Podcast