GCN Italia
Intro
Intro
0:00
Intro
0:00
Lead Story
Lead Story
0:40
Lead Story
0:40
Race news
Race news
23:45
Race news
23:45
Cycling Inspiration & Parco Bici
Cycling Inspiration & Parco Bici
25:25
Gente che fa cose
Gente che fa cose
28:05
Gente che fa cose
28:05
I Tuoi Commenti
I Tuoi Commenti
32:11
I Tuoi Commenti
32:11
Sondaggio della Settimana
Sondaggio della Settimana
37:33
Scientific Triathlon
What Does It Take To Become a Good Cycling Time Trialist
What Does It Take To Become a Good Cycling Time Trialist
0:50
Introduction
Introduction
4:21
Introduction
4:21
High Intensity Training
High Intensity Training
14:15
High Intensity Training
14:15
Key Workouts That You Do
Key Workouts That You Do
16:51
Key Workouts That You Do
16:51
Key Exercises To Improve Strength
Key Exercises To Improve Strength
34:32
Posture Training
Posture Training
38:04
Posture Training
38:04
General Recommendations
General Recommendations
48:56
General Recommendations
48:56
People also watched
The Cycling Physios
Introduction
Introduction
0:00
Introduction
0:00
Marcos background
Marcos background
1:20
Marcos background
1:20
Marcos achievements
Marcos achievements
2:22
Marcos achievements
2:22
What is the performance director role
What is the performance director role
3:15
How does that fit into your role
How does that fit into your role
4:30
How is the Womens peloton doing
How is the Womens peloton doing
5:15
How has your career as a cyclist influenced your current role
How has your career as a cyclist influenced your current role
5:55